Over the years, I have made a lot of smoothies, some good, and some downright nasty. Along the way, I’ve learned two key secrets for ensuring the perfect smoothie every time: Here are the three smoothies I will be rotating through my meal plans this summer. Each of these recipes makes two servings and the extra will keep well in the fridge. They each take five minutes or less to make and will keep you feeling full and energized for hours on end. Bottoms up! Serves 2 Ingredients Add all ingredients to a blender. Blend on high until smooth and creamy. Divide into glasses and enjoy! Serves 2 Ingredients Add all ingredients to the blender. Blend on high until smooth. Divide into glasses and enjoy. Serves 2 Ingredients Add all ingredients to a blender. Blend on high until smooth and creamy. Divide into glasses and enjoy.