Greens and superfoods have a hand in many aspects of our holistic health. Thanks to their nitrate content, dark and leafy greens are known for supporting circulation1, feeding our beneficial gut bacteria, and promoting healthy digestion. Blueberries, a superfood star, help support immune function, while walnuts2 (another top-tier superfood) are a heavy hitter for all things nutrition. These are only a fraction of the greens and superfoods out there… But the point is: Getting more of them is one of the simplest ways we can rock 2023. And how? We thought you’d never ask. Devon’s first book, Earth Women, is coming soon. To learn more, join the mailing list, and receive updates, head to www.devonbarrowwriting.com.
