Here are seven ways to emotionally connect with your partner: And once you’ve stated that you’re being reactive, STOP, no matter how tempted you might be to continue your reactivity. Soften your belly, breathe more deeply, and wait until you’re ready to say what you’re feeling and nothing more. Adapted from Emotional Intimacy: A Comprehensive Guide for Connecting With the Power of Your Emotions by Robert Augustus Masters, Ph.D. Copyright © 2013 Robert Augustus Masters. Published by Sounds True.
