Besides the fact that it tastes good, there are plenty of health-conscious reasons to eat muesli. Though muesli can contain a good amount of added sugar by means of a lot of dried fruit, it also contains plenty of good-for-you fiber and healthy fats (as well as some minerals and other key nutrients). Some of the main components of muesli contain some key nutritional benefits: Natalie loves spending time with her husband and three children in the kitchen, garden and in nature. She is a foodie at heart and loves most cuisines, but especially spicy Indian and Thai.
